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Postpartum and Perimenopause Depression – What is the connection?
Changes in mood are common during perimenopause. Studies have found that the risk of perimenopause depression is two to five times greater than during a woman’s premenopausal years. Depression can have a huge impact on a woman’s quality of life. Postpartum depression...
Brain Fog – My brain Feels Out of Order
If you feel like some of the information you receive goes in one ear and out the other or describe your brain as “out to lunch” from time to time, you may have “brain fog”. Some examples of menopause brain fog in daily life could include: reading a few paragraphs and...
How to Get Rid of Brain Fog
Brain fog is a common, albeit disconcerting, symptom women experience during menopause. Regrettably, brain fog is not talked about, especially in relation to menopause, so most women muddle through the fog without really understanding what is going on. If you are...
Brain Fog – 8 Ways To Improve It
What is brain fog? It is exactly like it sounds - it is a condition where you feel like you are trying to think through clouds. Brain fog symptoms include cognitive changes. For example, brain fog causes trouble remembering things, difficulty concentrating, trouble...
Perimenopause Brain Fog: Here’s The Real Deal
Do you ever feel like you can’t put it all together? Or perhaps you worry that your memory is failing? You are not alone, Babe. More than 60% of women in midlife report they experience undesirable changes in their memory and cognition. Some women even worry they have...
What You Should Know About Antidepressants & Perimenopause
Depression is a common symptom experienced by women in perimenopause. And while there is little scientific evidence suggesting that perimenopause causes depression, doctors and scientists alike are well-aware that hormonal imbalance can cause depression in women. Even...
Mental Health
Postpartum and Perimenopause Depression – What is the connection?
Changes in mood are common during perimenopause. Studies have found that the risk of perimenopause depression is two to five times greater than during a woman’s premenopausal years. Depression can have a huge impact on a woman’s quality of life. Postpartum depression...
Brain Fog – My brain Feels Out of Order
If you feel like some of the information you receive goes in one ear and out the other or describe your brain as “out to lunch” from time to time, you may have “brain fog”. Some examples of menopause brain fog in daily life could include: reading a few paragraphs and...
How to Get Rid of Brain Fog
Brain fog is a common, albeit disconcerting, symptom women experience during menopause. Regrettably, brain fog is not talked about, especially in relation to menopause, so most women muddle through the fog without really understanding what is going on. If you are...
Brain Fog – 8 Ways To Improve It
What is brain fog? It is exactly like it sounds - it is a condition where you feel like you are trying to think through clouds. Brain fog symptoms include cognitive changes. For example, brain fog causes trouble remembering things, difficulty concentrating, trouble...
Perimenopause Brain Fog: Here’s The Real Deal
Do you ever feel like you can’t put it all together? Or perhaps you worry that your memory is failing? You are not alone, Babe. More than 60% of women in midlife report they experience undesirable changes in their memory and cognition. Some women even worry they have...
What You Should Know About Antidepressants & Perimenopause
Depression is a common symptom experienced by women in perimenopause. And while there is little scientific evidence suggesting that perimenopause causes depression, doctors and scientists alike are well-aware that hormonal imbalance can cause depression in women. Even...
Can Perimenopause Cause Anxiety?
Here is the deal: anxiety is the most common type of psychiatric disorder experienced by people across the globe. During times of physical, mental, and emotional stress, anxiety is likely to develop. Thus, it is no wonder that many women in perimenopause struggle with...
Perimenopause and Anxiety? Why it happens and what you can do!
As this is probably one of the most crippling symptoms of perimenopause, we partnered with Dr. Kim Langdon M.D. to have a closer look at perimenopause & anxiety. Perimenopause and Anxiety Even though anxiety disorders are the most common type of psychiatric...