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Perimenopause

Sisterhood.

Connect with like-minded warriors in the same stage of life.

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85% of women

Experience symptoms of perimenopause

Yes!

It’s normal.

No!

You are not alone.

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in the same stage of life

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Knowledge

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As Seen In

From the Community

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Anxiety

Anxiety

Alex, from WA
14 likes     270 comments

Had a month of feeling great….and it hit me. I’m anxious, weepy, and nervous. Just was wondering if anyone has tried acupuncture or their anxiety? Did it work?
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Heart Palpitations

Heart Palpitations

Louise, from London, UK
20 likes 14 comments

Heart palpitations are crazy today! I used to drink a lot of coffee now I’m only drinking one cup of green tea. Deep breathing, deep breathing!
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Periods

Periods

Bree, from NC, US
32 likes 78 comments

This is new for me...woke to bright red bleeding on day 12?!? Is this common? Now I’m worried I can’t leave the house in case of flooding
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Sleep

Sleep

Sue, from Brisbane, AU
67 likes 38 comments

Wide awake at 1:44 am this morning. Just pray and start working 🤷🏾‍♀️IDK what else to do. Nearly impossible to fall asleep.
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Heart Palpitations

Heart Palpitations

Louise, from London, UK
20 likes 14 comments

Heart palpitations are crazy today! I used to drink a lot of coffee now I’m only drinking one cup of green tea. Deep breathing, deep breathing!
read more

Weight Gain

Weight Gain

Linda, from TX, US
86 likes 32 comments

The sudden fat gain is real, I’m tired of trainers who make it about the exercise and the food but not the actual hormones
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Relationships

Relationships

Kelly, from Dublin, IE
24 likes 28 comments

I'm challenged with having a hard time with having no patience with my husband. I don't want to go into a husband bashing role because he is doing the best he can.
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Periods

Periods

Louise, from London, UK
32 likes 78 comments

This is new for me...woke to bright red bleeding on day 12?!? Is this common? Now I’m worried I can’t leave the house in case of flooding
read more

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Read Up

Information that is research-led, evidence based and for perimenopause warriors

Treatments,

How does the new drug Veozah for hot flashes work?

Mental Health​,

Postpartum and Perimenopause Depression – What is the connection?

Essentials, Sex,

Can late pregnancy cause early menopause?

Symptoms, Well-Being,

Dry Skin in Perimenopause - Why and What You Can Do!

Medical, Symptoms,

What Causes Heart Palpitations During Perimenopause?

Sex, Well-Being,

8 Natural Remedies for Vaginal Dryness

Sex, Symptoms,

Vaginal Itching During and After Menopause

Topics,

Vaginal Estrogen Cream - What You Need To Know
Spotting but no period

Symptoms,

Spotting But No Period: What Does It Mean?

Symptoms,

Formication (Crawling Skin) During Perimenopause
bloating and menopause

Essentials, Symptoms,

The Best Way to Manage Annoying Bloating and Gas During Perimenopause
Why does my vagina smell

Essentials, Symptoms,

Vaginal Odor During Perimenopause ?

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perry is a safe space to connect with other women going through perimenopause, to learn from them and to share what we have learned both personally and professionally

Mary

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It's no longer necessary to feel isolated during this vulnerable stage of our life. I finally know I am not going crazy and have my sisterhood to support me.

Tawnya

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I really appreciate a private forum to support and be supported by women who are struggling with peri and menopause . Lived experience of those in peri and menopause is such a valuable resource to women.

Leslie

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