A space for women to support women through menopause

Connect with like-minded warriors in the same stage of life.

85% of women

Experience symptoms of perimenopause

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It’s normal.

No!

You are not alone.

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in the same stage of life

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Information that is research-led, evidence based and for perimenopause warriors

Topics

What can help night sweats during perimenopause?

Medical

What is Medical Gaslighting?

Mental Health​ Well-Being

Perimenopause & Emotional Health in 2024: A Crash Course

Food & Fitness Symptoms Treatments

Can Menopausal Hormone Therapy Prevent Osteoporosis During Perimenopause?

Medical Symptoms Treatments

Perimenopause & Heart Health - Podcast Transcript

Symptoms Treatments Well-Being

Night sweats in perimenopause - why and what to do about it?

Medical Treatments

HIV and the Menopause Transition

Treatments

Busting Common Hormone Therapy Myths - Podcast Transcript

Essentials Mental Health​ Sleep Well-Being

How to Prepare for Menopause in your 30s

Sex Well-Being

Vaginal Dryness Relief: Discover The Must-Know Solutions

Essentials Symptoms

The Inconsistency of Perimenopause Symptoms

Sex

Menopause Destroyed My Marriage: How Relationships Change

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perry is a safe space to connect with other women going through perimenopause, to learn from them and to share what we have learned both personally and professionally

Mary

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It's no longer necessary to feel isolated during this vulnerable stage of our life. I finally know I am not going crazy and have my sisterhood to support me.

Tawnya

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I really appreciate a private forum to support and be supported by women who are struggling with peri and menopause . Lived experience of those in peri and menopause is such a valuable resource to women.

Leslie

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