medically reviewed by Patricia Shelton, MD What you should know about the new non-hormonal medication Veozah for hot flashes It’s very common to experience a variety of symptoms during the menopausal transition. One of the most common types are what doctors call...

Women in menopause struggle with a slew of symptoms that can reduce their quality of life. These symptoms are from hormonal changes that occur with declining ovarian function. Some women scrape by with only a few symptoms, whereas many women struggle throughout...

Hot flashes are an extremely disruptive symptom for many women in perimenopause. While simultaneously uncomfortable and hard to conceal, this symptom is one of the most common of this life change. We don't fully know why hot flashes occur, but changing hormone levels...

Estrogen is a well-known supplement brand that helps women in menopause. It has been on the market for over 20 years and has developed several menopause supplement products targeting specific symptoms.  Why you might need a menopause supplement Menopause is a...

Yes, it may sound obscure, but some providers may prescribe an antidepressant to provide a non-hormonal option for managing those pesky hot flashes. Here’s everything you need to know about using an antidepressant for hot flashes. Why are hot flashes such a problem in...

Amberen is a well-known, well-marketed supplement for menopause relief. It has a lot of appeal to many women because it offers multi-symptom relief with daily dosing. However, many multi-symptom menopausal supplements are available, so what makes Amberen stand out...

Sleep problems are one of the biggest complaints that women in perimenopause bring to their doctors. Indeed, sleep is vital for our overall health and wellbeing, and when we do not get enough of it, we feel pretty terrible. There are solutions to sleep difficulties in...

Remifemin is a well-known menopause supplement sold by Nature’s Way. Like many other menopause supplements, its primary ingredient is black cohosh, which may help suppress hot flashes and other menopause symptoms. Here’s an in-depth look at Remifemin and its primary...

Goli supplements are a popular dietary supplement brand. What makes them unique is they are gummies, and they also claim to be the first brand that has made apple cider vinegar into a supplement. Aside from how they are delivered, Goli gummies are also made in...