Susan Van Hoosen

About

Susan Van Hoosen is a Certified Health Coach and Perimenopause Specialist who helps women navigate perimenopause and menopause with clarity, confidence, and evidence-based support. With 15+ years of experience in women’s health, fitness, mental wellbeing, and lifestyle coaching, Susan specializes in guiding women through hormonal changes using practical, sustainable strategies that support metabolism, mental resilience, sleep, stress management, and overall vitality. As the founder of Inspired by Living Well™, Susan fills a critical gap in the midlife wellness space by translating complex hormone and health science into personalized, actionable plans that work in real life. Her holistic approach integrates perimenopause education, strength and movement coaching, nutrition guidance, and mindset tools to help women feel stronger, more energized, and empowered in this transformative season. Her approach is shaped by her own journey navigating, grief, caregiving, and profound life transitions. These experiences—documented in her book One Bite at a Time: A True Story of Transformational Change and 7 Life Lessons to Live Your Best, Healthiest, Happiest, Most Inspired Life—inform her compassionate, whole-person coaching style and her deep understanding of what women need during challenging times and emotional change. Susan coaches women 1:1 and in small groups, partnering with them to move from overwhelm to confidence and from symptom-focused care to whole-person wellbeing. Her work supports women not just through perimenopause and menopause — but into a future of resilience, longevity, and inspired living.