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The Inconsistency of Perimenopause Symptoms
The Perimenopause Rollercoaster: Navigating the Inconsistency of Symptoms As you navigate the journey of life, the unforeseen twists and turns of perimenopause can be akin to riding a rollercoaster. For some, the ride might be an easy, smooth transition, while for...



Perimenopause & Dental Problems – What You Should Know
As a woman enters the perimenopause stage, she often begins to notice changes in her body. One area that is not frequently discussed, yet crucial to understand, is the impact of perimenopause on dental problems. Many women, like Joan, a 44-year-old perry community...



Is your sense of smell changing? You’re not alone, perimenopause could be the reason
A perry sister recently posted in our perry community. OMG peri sense of smell. Same laundry detergent and softener as always. All the sudden all my clothes smell like cat piss. perry sister, 45 in the perry community Let's dive into the science of changes of sense of...



Scratching the Surface: Perimenopause and the Taboo of Butt Itching
A perry sister recently posted: Butt Itching 😬 I've been having bouts of pretty extreme itchiness in the area from my vagina to my butt. Not constant, certain times of the month. I was super itchy in one area on my vulva a few months ago and my doctor prescribed a...



Neck Tension & Perimenopause
Neck tension in perimenopause is a common question in our community. A perry sister recently asked: Does anyone else have more tension in their neck & jaw? If you do, what has helped you? Let's dive into the world of neck tension & perimenopause and get the...



The different stages of PERImenopause
medically reviewed by Patricia Shelton, MD How do I know if I am in late or early perimenopause? Although the process is a little different for every woman, there are defined perimenopause stages. How do you know which stage you’re in? What can you expect as you pass...
Essentials
The Inconsistency of Perimenopause Symptoms
The Perimenopause Rollercoaster: Navigating the Inconsistency of Symptoms As you navigate the journey of life, the unforeseen twists and turns of perimenopause can be akin to riding a rollercoaster. For some, the ride might be an easy, smooth transition, while for...
Perimenopause & Dental Problems – What You Should Know
As a woman enters the perimenopause stage, she often begins to notice changes in her body. One area that is not frequently discussed, yet crucial to understand, is the impact of perimenopause on dental problems. Many women, like Joan, a 44-year-old perry community...
Is your sense of smell changing? You’re not alone, perimenopause could be the reason
A perry sister recently posted in our perry community. OMG peri sense of smell. Same laundry detergent and softener as always. All the sudden all my clothes smell like cat piss. perry sister, 45 in the perry community Let's dive into the science of changes of sense of...
Scratching the Surface: Perimenopause and the Taboo of Butt Itching
A perry sister recently posted: Butt Itching 😬 I've been having bouts of pretty extreme itchiness in the area from my vagina to my butt. Not constant, certain times of the month. I was super itchy in one area on my vulva a few months ago and my doctor prescribed a...
Neck Tension & Perimenopause
Neck tension in perimenopause is a common question in our community. A perry sister recently asked: Does anyone else have more tension in their neck & jaw? If you do, what has helped you? Let's dive into the world of neck tension & perimenopause and get the...
The different stages of PERImenopause
medically reviewed by Patricia Shelton, MD How do I know if I am in late or early perimenopause? Although the process is a little different for every woman, there are defined perimenopause stages. How do you know which stage you’re in? What can you expect as you pass...
Can late pregnancy cause early menopause?
The age at which a woman goes through menopause has an impact on her risk of disease and quality of life. Women who go through menopause early are at an increased risk for a variety of health issues, including osteoporosis, dementia, and heart disease. It’s best for...
The Best Way to Manage Annoying Bloating and Gas During Perimenopause
By Lemetria Whitehurst RN Are your pants feeling just a little bit too tight? You've been trying to stick to your diet and exercise routine, but somehow it seems that no matter what you do, the waistband of your favorite jeans is just getting tighter. If this sounds...
Vaginal Odor During Perimenopause ?
By Lemetria Whitehurst RN Anyone else experiencing vaginal odor during perimenopause? How do I get rid of the odor? My discharge smells bad but not fishy?! Those are very popular questions in our perry community. We hear those questions in our perry community very...
Postmenopausal: What it Means & What Changes
Postmenopause can be defined by dissecting the word itself. The Latin word “post” means “after”, thus it means literally “after menopause”. It is not necessarily an event, but rather a time frame. Being postmenopausal inhabits a block of time in menopause...