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Perry Short: Perimenopause Rapid Fire Solutions
Perimenopause Solutions, Rated: Dr. Alyssa Dweck on What Actually Makes an Impact When it comes to perimenopause, there is no shortage of advice. Hormone therapy. Strength training. Magnesium. Creatine. Intermittent fasting. Cold plunges. Hormone testing. If you spend...
How to Prepare for Menopause in your 30s
medically reviewed by Patricia Shelton MD The average age of menopause in the United States is around 51. Perimenopause can last for a few years before this, which means that most women start going through peri when they’re in their 40s. This is when you’ll likely...
The Inconsistency of Perimenopause Symptoms
The Perimenopause Rollercoaster: Navigating the Inconsistency of Symptoms As you navigate the journey of life, the unforeseen twists and turns of perimenopause can be akin to riding a rollercoaster. For some, the ride might be an easy, smooth transition, while...
Perimenopause & Dental Problems – What You Should Know
As a woman enters the perimenopause stage, she often begins to notice changes in her body. One area that is not frequently discussed, yet crucial to understand, is the impact of perimenopause on dental problems. Many women, like Joan, a 44-year-old perry community...
Is your sense of smell changing? You’re not alone, perimenopause could be the reason
A perry sister recently posted in our perry community. OMG peri sense of smell. Same laundry detergent and softener as always. All the sudden all my clothes smell like cat piss. perry sister, 45 in the perry community Let's dive into the science of changes of sense of...
Scratching the Surface: Perimenopause and the Taboo of Butt Itching
A perry sister recently posted: Butt Itching 😬 I've been having bouts of pretty extreme itchiness in the area from my vagina to my butt. Not constant, certain times of the month. I was super itchy in one area on my vulva a few months ago and my doctor prescribed a...
Essentials
Perry Short: Perimenopause Rapid Fire Solutions
Perimenopause Solutions, Rated: Dr. Alyssa Dweck on What Actually Makes an Impact When it comes to perimenopause, there is no shortage of advice. Hormone therapy. Strength training. Magnesium. Creatine. Intermittent fasting. Cold plunges. Hormone testing. If you spend...
How to Prepare for Menopause in your 30s
medically reviewed by Patricia Shelton MD The average age of menopause in the United States is around 51. Perimenopause can last for a few years before this, which means that most women start going through peri when they’re in their 40s. This is when you’ll likely...
The Inconsistency of Perimenopause Symptoms
The Perimenopause Rollercoaster: Navigating the Inconsistency of Symptoms As you navigate the journey of life, the unforeseen twists and turns of perimenopause can be akin to riding a rollercoaster. For some, the ride might be an easy, smooth transition, while...
Perimenopause & Dental Problems – What You Should Know
As a woman enters the perimenopause stage, she often begins to notice changes in her body. One area that is not frequently discussed, yet crucial to understand, is the impact of perimenopause on dental problems. Many women, like Joan, a 44-year-old perry community...
Is your sense of smell changing? You’re not alone, perimenopause could be the reason
A perry sister recently posted in our perry community. OMG peri sense of smell. Same laundry detergent and softener as always. All the sudden all my clothes smell like cat piss. perry sister, 45 in the perry community Let's dive into the science of changes of sense of...
Scratching the Surface: Perimenopause and the Taboo of Butt Itching
A perry sister recently posted: Butt Itching 😬 I've been having bouts of pretty extreme itchiness in the area from my vagina to my butt. Not constant, certain times of the month. I was super itchy in one area on my vulva a few months ago and my doctor prescribed a...
Neck Tension & Perimenopause
Neck tension in perimenopause is a common question in our community. A perry sister recently asked: Does anyone else have more tension in their neck & jaw? If you do, what has helped you? Let's dive into the world of neck tension & perimenopause and get the...
The different stages of PERImenopause
medically reviewed by Patricia Shelton, MD How do I know if I am in late or early perimenopause? Although the process is a little different for every woman, there are defined perimenopause stages. How do you know which stage you’re in? What can you expect as you pass...
Can late pregnancy cause early menopause?
The age at which a woman goes through menopause has an impact on her risk of disease and quality of life. Women who go through menopause early are at an increased risk for a variety of health issues, including osteoporosis, dementia, and heart disease. It’s best for...
The Best Way to Manage Annoying Bloating and Gas During Perimenopause
By Lemetria Whitehurst RN Are your pants feeling just a little bit too tight? You've been trying to stick to your diet and exercise routine, but somehow it seems that no matter what you do, the waistband of your favorite jeans is just getting tighter. If this sounds...
