Postmenopause can be defined by dissecting the word itself. The Latin word “post” means “after”, thus it means literally “after menopause”. It is not necessarily an event, but rather a time frame. Being postmenopausal inhabits a block of time in menopause...
If you feel like some of the information you receive goes in one ear and out the other or describe your brain as “out to lunch” from time to time, you may have “brain fog”. Some examples of menopause brain fog in daily life could include: reading a few paragraphs and...
It is estimated over 50 million people in the United States suffer from allergies. Over half of those afflicted are women. Allergies and their symptoms range from itchy eyes/nose, and nasal congestion which is commonly associated with hay fever, to abdominal...
Enhance your emotional well-being throughout your perimenopause journey through community and a compassionate support system.
