by Lemetria Whitehurst RN | Nov 1, 2022 | Symptoms
I’m Not Pregnant. So, Is Nausea Yet Another Pesky Symptom of Menopause? If you’re like most women going through perimenopause, you’re probably experiencing a whole host of new and fascinating symptoms. Nausea might not be the first thing that comes... 
by Julia Walker | Jun 13, 2022 | Essentials
Many realize they are in perimenopause when they become bombarded with new, often unpleasant symptoms that affect their day-to-day. We are all unique in how we experience perimenopause, but there are 34 symptoms of menopause that women in this transition can... 
by Julia Walker | Sep 7, 2020 | Essentials
Because the symptoms in perimenopause can be so nebulous, women can feel unwell during their menopause journey. Often, women even feel sickly because of the nature of the symptoms they endure. But keep in mind there are so many factors that contribute to the way you... 
by Julia Walker | Jul 20, 2020 | Sleep
Many women struggle to get a good night’s rest when they are in perimenopause and menopause. Between fluctuating hormones and general changes that occur in all of us in middle age, our sleep can be compromised. Let’s take a look at the best sleep aids for... 
by Julia Walker | Mar 21, 2020 | Essentials
Menopause marks the end of your menstrual cycle, and therefore your ability to reproduce. When you begin to transition from being fertile to postmenopausal, your body can experience some new and often unpleasant symptoms. Indeed, it can be a rocky road with...
