How to Get Rid of Brain Fog

How to Get Rid of Brain Fog

Brain fog is a common, albeit disconcerting, symptom women experience during menopause. Regrettably, brain fog is not talked about, especially in relation to menopause, so most women muddle through the fog without really understanding what is going on. If you are...
Brain Fog – 8 Ways To Improve It

Brain Fog – 8 Ways To Improve It

What is brain fog? It is exactly like it sounds – it is a condition where you feel like you are trying to think through clouds. Brain fog symptoms include cognitive changes. For example, brain fog causes trouble remembering things, difficulty concentrating,...