What Are The 34 Symptoms Of Menopause?

What Are The 34 Symptoms Of Menopause?

Many realize they are in perimenopause when they become bombarded with new, often unpleasant symptoms that affect their day-to-day. We are all unique in how we experience perimenopause, but there are 34 symptoms of menopause that women in this transition can...
How to Get Rid of Brain Fog

How to Get Rid of Brain Fog

Brain fog is a common, albeit disconcerting, symptom women experience during menopause. Regrettably, brain fog is not talked about, especially in relation to menopause, so most women muddle through the fog without really understanding what is going on. If you are...
Brain Fog – 8 Ways To Improve It

Brain Fog – 8 Ways To Improve It

What is brain fog? It is exactly like it sounds – it is a condition where you feel like you are trying to think through clouds. Brain fog symptoms include cognitive changes. For example, brain fog causes trouble remembering things, difficulty concentrating,...
Can Perimenopause Cause Anxiety?

Can Perimenopause Cause Anxiety?

Here is the deal: anxiety is the most common type of psychiatric disorder experienced by people across the globe. During times of physical, mental, and emotional stress, anxiety is likely to develop. Thus, it is no wonder that many women in perimenopause struggle with...

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