by Haley Christensen RN | Oct 27, 2022 | Medical, Topics
The menopause transition can be a scary and uncertain time in life. Women can experience physical changes, emotional changes and even lifestyle changes. The last thing women want to worry about is their risk for cancer. Even though menopause doesn’t directly cause... 
by Julia Walker | Jun 13, 2022 | Essentials
Many realize they are in perimenopause when they become bombarded with new, often unpleasant symptoms that affect their day-to-day. We are all unique in how we experience perimenopause, but there are 34 symptoms of menopause that women in this transition can... 
by Julia Walker | Nov 29, 2020 | Essentials
Having a great read can help those long nights pass. And, if you are in perimenopause, those nights can feel really looonnnggg… thank you, insomnia, night sweats, hot flashes, anxiety, etc. Here is a collection of best sellers in women’s health books. Believe it or... 
by Julia Walker | Mar 17, 2020 | Sex
If you are in menopause, the last thing you are probably concerned about is pregnancy. After all, you have made it! You are no longer having regular periods and therefore are no longer fertile, right? Sort of. Here’s the thing: menopause is divided into roughly three...
