perimenopause podcast

In this perimenopause podcast your host Rachel Hughes talks everything- and we mean EVERYTHING perimenopause. She helps us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions.

Rachel talks with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app!

Do you have any questions for one of our podcast hosts and experts? Leave us a voice message here and we make sure to share it with the right guest.

Women go through different stages as they progress through their menopausal years. There are four different stages: premenopause, perimenopause, menopause, and postmenopause. Perimenopause can feel like a rocky road to menopause because it is met with some intense perimenopause symptoms. We are sure you agree right?

Typically, women are more prepared for menopause because it is talked about more openly compared to perimenopause.

Unfortunately, many women are caught off guard by how they feel and what they feel for almost a decade before reaching menopause.

Many realize they are in perimenopause when they become bombarded with new, often unpleasant symptoms that affect their day-to-day. 

How have you experienced or are you experiencing the menopause transition? You can join us in our free perry app and share your story!