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From the Community 
Top Stories:
Vaginal Estrogen Cream – What You Need To Know
Medically Reviewed by Dr. Patricia Shelton, MD During perimenopause and after menopause, many women experience symptoms like vaginal dryness and pain during intercourse. These are symptoms of vaginal atrophy, which affects around half of all postmenopausal women. This...
Spotting But No Period: What Does It Mean?
By Lemetria Whitehurst RN Periods. Let's admit we have a love/hate relationship with them. For some it is a good reassurance that everything is according to plan. For others an unnecessary visitor every month. With perimenopause your period can become more irregular....
The Best Way to Manage Itching With Menopause
By Lemetria Whitehurst RN It's hard enough to figure out what exactly is happening during menopause, let alone trying to make sense of weird symptoms like itching. This mysterious symptom can be highly uncomfortable and annoying whether you're experiencing it on your...
Postmenopausal: What it Means & What Changes
Postmenopause can be defined by dissecting the word itself. The Latin word “post” means “after”, thus it means literally “after menopause”. It is not necessarily an event, but rather a time frame. Being postmenopausal inhabits a block of time in menopause...
What Are The 34 Symptoms Of Menopause?
Many realize they are in perimenopause when they become bombarded with new, often unpleasant symptoms that affect their day-to-day. We are all unique in how we experience perimenopause, but there are 34 symptoms of menopause that women in this transition can...
Are Internal Vibrations A Sign Of Perimenopause?
Internal vibrations or tremors can be a disconcerting symptom. They are talked about in our perry community very often. Unlike external tremors, internal tremors are unseen and cannot be felt on the outside of your body. These invisible sensations are often felt in...
Most Important Supplements During Perimenopause
In our expert Q&A with Suzie Welsh - founder of Binto and a women's health and fertility nurse - we finally get the answers to our most pressing supplements questions. 1. What are the most important supplements during perimenopause? The most important supplements...
Will I Ever Feel Normal And Healthy Again?
Because the symptoms in perimenopause can be so nebulous, women can feel unwell during their menopause journey. Often, women even feel sickly because of the nature of the symptoms they endure. But keep in mind there are so many factors that contribute to the way you...
Menopause Destroyed My Marriage: How Relationships Change
If only our vows went like this: “In sickness and in health, for richer or poorer, in good times and in bad, and in menopause…” The reality is, divorce rates are rising in the United States, and there are so many different factors that cause couples to go their...
What You Should Know About Antidepressants & Perimenopause
Depression is a common symptom experienced by women in perimenopause. And while there is little scientific evidence suggesting that perimenopause causes depression, doctors and scientists alike are well-aware that hormonal imbalance can cause depression in women. Even...
The 4-1-1 on Perimenopause Symptoms
Women go through different stages as they progress through their menopausal years. There are four different stages: premenopause, perimenopause, menopause, and postmenopause. Perimenopause can feel like a rocky road to menopause...
How does the new drug Veozah for hot flashes work?
medically reviewed by Patricia Shelton, MD What you should know about the new non-hormonal medication Veozah for hot flashes It’s very common to experience a variety of symptoms during the menopausal transition. One of the most common types are what doctors call...
Postpartum and Perimenopause Depression – What is the connection?
Changes in mood are common during perimenopause. Studies have found that the risk of perimenopause depression is two to five times greater than during a woman’s premenopausal years. Depression can have a huge impact on a woman’s quality of life. Postpartum depression...
Can late pregnancy cause early menopause?
The age at which a woman goes through menopause has an impact on her risk of disease and quality of life. Women who go through menopause early are at an increased risk for a variety of health issues, including osteoporosis, dementia, and heart disease. It’s best for...
Dry Skin in Perimenopause – Why and What You Can Do!
Perimenopause, the transitional phase leading up to menopause, can lead to a number of changes in the skin, including dryness, flakiness, and itchiness. In this article, we will explore the relationship between dry skin and perimenopause, as well as ways to manage...
What Causes Heart Palpitations During Perimenopause?
Medically reviewed by Patricia Shelton, MD During perimenopause (the period leading up to menopause), it’s common for women to experience a variety of symptoms. Among the most concerning to many women is heart palpitations in perimenopause. This is the sensation that...
8 Natural Remedies for Vaginal Dryness
Low levels of estrogen usually cause vaginal dryness. Thus, women in menopause struggle with vaginal dryness once their estrogen levels decline. As you can imagine, or already know too well, this symptom can be uncomfortable and can interfere with physical activity...
Hot off-the-press
Vaginal Estrogen Cream – What You Need To Know
Medically Reviewed by Dr. Patricia Shelton, MD During perimenopause and after menopause, many women experience symptoms like vaginal dryness and pain during intercourse. These are symptoms of vaginal atrophy, which affects around half of all postmenopausal women. This...
Spotting But No Period: What Does It Mean?
By Lemetria Whitehurst RN Periods. Let's admit we have a love/hate relationship with them. For some it is a good reassurance that everything is according to plan. For others an unnecessary visitor every month. With perimenopause your period can become more irregular....
The Best Way to Manage Itching With Menopause
By Lemetria Whitehurst RN It's hard enough to figure out what exactly is happening during menopause, let alone trying to make sense of weird symptoms like itching. This mysterious symptom can be highly uncomfortable and annoying whether you're experiencing it on your...
Postmenopausal: What it Means & What Changes
Postmenopause can be defined by dissecting the word itself. The Latin word “post” means “after”, thus it means literally “after menopause”. It is not necessarily an event, but rather a time frame. Being postmenopausal inhabits a block of time in menopause...
What Are The 34 Symptoms Of Menopause?
Many realize they are in perimenopause when they become bombarded with new, often unpleasant symptoms that affect their day-to-day. We are all unique in how we experience perimenopause, but there are 34 symptoms of menopause that women in this transition can...
Are Internal Vibrations A Sign Of Perimenopause?
Internal vibrations or tremors can be a disconcerting symptom. They are talked about in our perry community very often. Unlike external tremors, internal tremors are unseen and cannot be felt on the outside of your body. These invisible sensations are often felt in...
Most Important Supplements During Perimenopause
In our expert Q&A with Suzie Welsh - founder of Binto and a women's health and fertility nurse - we finally get the answers to our most pressing supplements questions. 1. What are the most important supplements during perimenopause? The most important supplements...
Will I Ever Feel Normal And Healthy Again?
Because the symptoms in perimenopause can be so nebulous, women can feel unwell during their menopause journey. Often, women even feel sickly because of the nature of the symptoms they endure. But keep in mind there are so many factors that contribute to the way you...
Menopause Destroyed My Marriage: How Relationships Change
If only our vows went like this: “In sickness and in health, for richer or poorer, in good times and in bad, and in menopause…” The reality is, divorce rates are rising in the United States, and there are so many different factors that cause couples to go their...
What You Should Know About Antidepressants & Perimenopause
Depression is a common symptom experienced by women in perimenopause. And while there is little scientific evidence suggesting that perimenopause causes depression, doctors and scientists alike are well-aware that hormonal imbalance can cause depression in women. Even...
The 4-1-1 on Perimenopause Symptoms
Women go through different stages as they progress through their menopausal years. There are four different stages: premenopause, perimenopause, menopause, and postmenopause. Perimenopause can feel like a rocky road to menopause...
How does the new drug Veozah for hot flashes work?
medically reviewed by Patricia Shelton, MD What you should know about the new non-hormonal medication Veozah for hot flashes It’s very common to experience a variety of symptoms during the menopausal transition. One of the most common types are what doctors call...
Postpartum and Perimenopause Depression – What is the connection?
Changes in mood are common during perimenopause. Studies have found that the risk of perimenopause depression is two to five times greater than during a woman’s premenopausal years. Depression can have a huge impact on a woman’s quality of life. Postpartum depression...
Can late pregnancy cause early menopause?
The age at which a woman goes through menopause has an impact on her risk of disease and quality of life. Women who go through menopause early are at an increased risk for a variety of health issues, including osteoporosis, dementia, and heart disease. It’s best for...
Dry Skin in Perimenopause – Why and What You Can Do!
Perimenopause, the transitional phase leading up to menopause, can lead to a number of changes in the skin, including dryness, flakiness, and itchiness. In this article, we will explore the relationship between dry skin and perimenopause, as well as ways to manage...
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