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What can help night sweats during perimenopause?

What can help night sweats during perimenopause?

Feb 6, 2024 | Topics

This article is medically reviewed by Dr. Kimberly Langdon Ever found yourself wide awake night after night, bathed in sweat and unable to find relief? If so, chances are you could be experiencing a common symptom, known as night sweats in perimenopause. During the...

What is Medical Gaslighting?

What is Medical Gaslighting?

Jan 24, 2024 | Medical

medically reviewed by Dr. Kimberly Langdon Have you ever had the unsettling experience of being dismissed by a doctor or have had concerns about your health that were brushed off, only for these troubles to linger on or get worse? If you responded affirmatively, you...

Perimenopause & Emotional Health in 2024: A Crash Course

Perimenopause & Emotional Health in 2024: A Crash Course

Jan 9, 2024 | Mental Health​, Well-Being

medically reviewed by Dr. Kimberly Langdon Welcome to 2024. As we enter this new year, we want there to be more open discussions around uncomfortable topics. Mental health, for example. Mental health, for many years, has been a sticky subject in many a dinner...

Can Menopausal Hormone Therapy Prevent Osteoporosis During Perimenopause?

Can Menopausal Hormone Therapy Prevent Osteoporosis During Perimenopause?

Dec 20, 2023 | Food & Fitness, Symptoms, Treatments

medically reviewed by Kimberly Langdon M.D. Perimenopause is a natural, transitional stage in a woman's life that precedes menopause. It can begin as early as your mid-30s or as late as your 50s, with fluctuations in hormone levels leading to various...

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