What The Amberen Reviews Say

September 09, 2021.

Amberen is a well-known, well-marketed supplement for menopause relief. It has a lot of appeal to many women because it offers multi-symptom relief with daily dosing. However, many multi-symptom menopausal supplements are available, so what makes Amberen stand out from the others? Let’s take a look at this menopause relief formulation and find out what the Amberen reviews say. 

What is Amberen?

Amberen is a supplement brand that focuses on serving women in perimenopause and menopause. They offer two supplements designed to help women in each stage of this transition: Amberen Perimenopause and Amberen Menopause.

Amberen products have an innovative formulation of ingredients that work synergistically with your endocrine glands (like your ovaries) to help balance your hormones. Both types of supplements are clinically tested and have not demonstrated any adverse side effects in trials. 

Amberen does not contain any hormones and does not require a prescription. It also does not have common ingredients found in other menopause supplements, including soy, black cohosh, maca, or other herbs. 

Amberen Perimenopause Main Ingredients

  • Antioxidants (succinates and fumarates)
  • Amino acids
  • Minerals
  • Vitamin E
  • Smart B®️ complex, which includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6 (pyridoxine), vitamin B9 (folic acid), and vitamin B12 (cobalamin).
  • Monosodium L-glutamate

Amberen Menopause Main Ingredients

  • Ammonium succinate
  • Calcium dissuccinate
  • Magnesium dissucinate
  • Zinc difumarate
  • Glycine
  • Monosodium L-glutamate
  • Tocopheryl acetate

The combination of ingredients in both Amberen products is thought to round up free radicals in the body because of their bioactive antioxidants and amino acids. The supplements may also boost cellular energy and improve enzyme synthesis in the endocrine glands.

What symptoms does Amberen relieve?

Amberen Perimenopause aims to relieve 10 common perimenopausal symptoms, including:

  • Fatigue
  • Irritability
  • Sleeplessness
  • Anxiety and stress
  • Hot flashes
  • Night sweats
  • Muscle and joint aches
  • Headaches
  • Mood swings
  • Low libido

A recent clinical trial also showed that it helped regulate menstrual periods in 74% of women. Irregular periods are a hallmark sign of perimenopause and declining ovarian function.

Amberen Menopause offers similar symptoms relief, but it actually addresses a few more symptoms as well, including low energy, sleeplessness, difficulty concentrating, menopausal headaches, and weight gain. While curbing weight gain is an appealing aspect of this supplement, the brand does note that the Amberen should not be taken for weight gain alone and should be used in conjunction with other weight-prevention strategies like healthy eating and regular exercise.

Amberen Side Effects

According to the website, clinical trials demonstrated no adverse side effects in women taking this supplement. However, the manufacturers note that certain people should not take these supplements, including pregnant or nursing women or women with high blood pressure. 

As a general rule, it is always best to check with your doctor before you start taking a new supplement, especially if you have a medical condition or are taking other medications. Additionally, if you have had a hysterectomy or oophorectomy, it is important to talk with your doctor first. 

What’s up with the MSG?

Many women in the reviews are concerned about the MSG (monosodium L-glutamate) in the supplement. In fact, in a quick search of Amberen reviews 2018, most negative reviewers were concerned with the addition of MSG to the formulation. However, Amberen reviews 2019 and Amberen reviews 2020 show less focus on the MSG component and more interest in how the product actually works. Does this mean the interest in this molecule is waning, or that the information has changed? Perhaps time will tell.

The history of MSG is complex, and it was considered quite the villain for many years. Intriguingly, in recent years, its villain status has declined, and even some health circles tout that there are benefits to this molecule. MSG is naturally present in certain foods like parmesan cheese, mushrooms, tomatoes, and soy sauce. Sometimes, it is also added to commercially processed food products. However, research still shows a mixed review of whether or not this product is safe or not. 

To learn why MSG is in Amberen products, you can read their stance on their website, which further directs readers to the Food and Drug Administration’s opinion on this molecule.

Amberen reviews

Reviews are an excellent way to learn how real people experience a product. When it comes to supplement reviews, we often look for reviews on popular retailers because that is where we likely can expect the most authentic answers on real experiences. Of course, the Amberen website has over 124 pages of positive reviews for both Amberen Menopause and Amberen Perimenopause. The site further claims that it is the “#1 Menopause Supplement” available.

But here is what other retailers and reviewers say about the products:

Amberen Perimenopause reviews

Amberen Perimenopause has over 3,000 ratings on Amazon. As a newer addition to the brand, this supplement recognizes that women in perimenopause may have different needs than women in menopause

Of the reviews, Amberen Perimenopause received 4.5 stars, with 66% of reviewers leaving a 5-star recommendation and only 6% leaving a 1-star review. 

5-star reviewers remarked that it worked immediately for them and helped some of their most frustrating symptoms like mood swings and hot flashes.

1-star reviewers were most concerned with the presence of MSG and that it caused severe mood swings. A few reviewers found it worsened their symptoms as well. Of those reviews, most returned the product immediately or did not try it beyond one month. 

Amberen Menopause Relief reviews

Amberen Menopause has over 8,000 reviews on Amazon, with a 4-star rating. At the time of publication, 65% of the reviews were 5 stars, and only 8% were 1-star reviews. In a look at Amberen review 2020 and 2021, most reviewers were positive, stating that the product helped reduce hot flashes and improve fatigue and anxiety. Some reviewers go as far as to say it is a “life-saver” and that it is a “menopause miracle.”

Of the negative reviewers, most women who were displeased with the product wrote that it was a waste of money and offered no symptom relief. As noted above, many women were also worried about the MSG component to the product. 

Several reviewers labeled it a 3-star product. Most of these women remarked that the product had not started working yet after two months but hoped it would in the next month.

Check out this community’s real reviews of other perimenopause relief products

The Final Word on Amberen Reviews

As the reviews can attest, Amberen has helped numerous women with perimenopausal and menopausal symptoms relief. However, as with any dietary supplement, there are people who it does not help or who have adverse responses. 

If you are struggling with perimenopause and menopause symptoms, reach out to your doctor to see what might be the best option for you.

Disclaimer: this is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment. 

Was this post helpful?

Julia Walker
perry expert Julia (RN, BSN, BA) is a registered nurse based in Colorado. Julia's nursing background in women’s health has ranged from neonatal and postpartum care to labor and delivery, to outpatient gynecological medicine for both adolescent and adult populations. She specializes in helping women optimize their health during perimenopause and beyond.

Community Favorites:

Related Posts:

Related Posts

From the Community

Was this post helpful?

Let us know if you liked the post. That’s the only way we can improve.


Join for free

perry is the #1 perimenopause community.
Join us in our FREE app.