Perimenopause is a whole-person journey, needing mind, body, and community support. Join us for holistic care and an authentic community with others who get it.
Transforming perimenopause care with compassion
During perimenopause, it’s essential to have a support system of peers who share similar experiences, along with compassionate guidance from experts.
Our approach to a holistic support system during perimenopause
Lived Experience
Community as emotional health care. Connecting with others who understand is key to feel validated and ‘normal’ during the journey.
Nourish Body & Mind
Evidence-based nutrition, emotional support, and movement tips that work for real life. Because there is no one-size fits all solution.
Empathic Experts
Access trusted guidance from leading women’s health specialists who understand the emotional complexity of perimenopause.
WOMEN SUPPORTING WOMEN
Join a vibrant community of women navigating perimenopause together
Empathic Care
Holistic support by compassionate experts who understand your journey
Personalized EXPERIENCE
Solutions, specialists and treatment options tailored to your unique journey
What our Perry members say
Tina, 43
“In a troubling time like this shared lived experience is everything. It helped me to feel normal again.”
– Tina, 43
Perry Platform Member
Tashima, 41
“Peer connections kept me sane. Shared experiences made perimenopause manageable. Thankful for this supportive community.”
– Tashima, 41
Perry Platform Member
Stephanie, 39
“Reliable and educational lifeline. No product pushing—real knowledge. Saved me from confusion and anxiety”
– Stephanie, 39
Perry Platform Member
Aisha, 45
“Perry saved my life by connecting me with a supportive team that truly understood my struggles.”
– Aisha, 45
Perry Platform Member
Laura, 37
“The Perry app is a game-changer, offering crucial support and resources for navigating perimenopause with self-compassion.”
– Laura, 37
Perry Platform Member
THE PODCAST
The #1 perimenopause podcast with over +500k downloads serving the very best in treatment strategies, expert interviews and thought leadership.
MOST POPULAR EPISODES
High-Functioning Depression & Anxiety in Perimenopause with Dr. Vora & Dr. Joseph
57m 6s
Depression & anxiety, especially during perimenopause & menopause can be very difficult. Learn actionable solutions with Dr. Vora and Dr. Joseph.
A Guy’s Guide to Perimenopause with Dr. Scott & Dr. Eilber
52m 57s
Dr. Victoria Scott & Dr. Karyn Eilber address the perry communities’ most pressing concerns about what they wish their partners knew and the most common challenges experienced by men as they navigate this season of life.
Demystifying Weight Gain in Perimenopause with Dr. Pater & Dr. Narang
52m 45s
Understanding weight and how it relates to genetics and hormones is key, but that is just the start!
Backed by Leading Experts in Perimenopause
Equip yourself with evidence-based content that’s designed to inform and empower
MEDICAL
What is Medical Gaslighting?
Have you ever had the unsettling experience of being dismissed by a doctor or have had concerns about your health… Read more
SYMPTOMS
The Inconsistency of Perimenopause Symptoms
The Perimenopause Rollercoaster: Navigating the Inconsistency of Symptoms… Read more
WELL-BEING
Perimenopause & Emotional Health in 2024: A Crash Course
Welcome to 2024. As we enter this new year, we want there to be more open discussions around uncomfortable… Read more
For professionals
Join our network of perimenopause-competent health experts
Are you a women’s health expert who is dedicated to helping and supporting women 40+ ?
Join our network of leading perimenopause-competent specialists. Get resources, grow your practice, and connect with peers dedicated to transforming midlife women’s care.
OUR EXPERTISE
The Perry
Menopause Journal.
Your go-to companion for navigating perimenopause. Co-authored with leading experts and packed with knowledge, relatable stories, and 100 days of journaling and tracking, it’s your personalized tool for understanding and managing this transformative stage of life.
OUR EXPERTISE
The Perry
Menopause Journal.
Your go-to companion for navigating perimenopause. Co-authored with leading experts and packed with knowledge, relatable stories, and 100 days of journaling and tracking, it’s your personalized tool for understanding and managing this transformative stage of life.
